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HELLO
I'M JASON SHEK
Personal Trainer & Coach
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.

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EAT THE RAINBOW
Consistent
Nutrition
Patience
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PACKAGES
1-2-1 PERSONAL TRAINING
Private Studio
BUDDY PERSONAL TRAINING
Private Studio
COMING SOON 2021
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